Medical Disclaimer


Clients/members/users of this website are requested to accept responsibility for their personal, medical, and physical condition in order to take part in any Go With The Flow activities, services, or consume any information on this website, including, but not limited to; E-Books, Blogs, Videos, Personal Training Services, and Nutrition Coaching.

The information provided on this website, blog, e-books, videos, other resources and any services provided on this website is general health and behavioural advice.. This information is provided for informational and coaching purposes only and is a result of the experience and research of Sinead Brophy and is not intended as a substitute for the advice of a GP, Doctor or any other healthcare provider.

This information is not to be used for diagnosing or treating any health problem or disease. Please always speak to a healthcare provider or pharmacist before taking any supplementation. If you are on any medication, it is your responsibility to ensure that it does not require any special dietary requirements or causes any contraindications to exercise.