WorkOut For Wellness: How To Break Up with Your PT - Sinéad Brophy speaks to Stellar Magazine

exercise in the media Feb 06, 2023

In the February/March Edition of Stellar Magazine, I was delighted to speak to Rebecca Keane about the concept of Working Out for Wellness. 

As part of this, I spoke about the idea of breaking up with your PT if they are promoting habits that don't align with your wellness goals or your ethos. 


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