Welcome to Episode 1 of the Science & The Sacred

podcast Jun 19, 2023

Show Notes - Ep 1

Welcome to Episode 1 of the Science & The Sacred

I’m Sinead Brophy, a Women’s Wellbeing & Menstrual Cycle Coach.
I wanted to create a platform where I get to share my wealth of knowledge, chat to amazing
people and really just talk about everything to do with Women’s Health & Wellbeing.

In this episode, I introduce myself, explaining who I am, what my ethos is and how I believe we
need a mix of the science (menstrual cycle health, nutrition, movement) with the sacred
(spirituality, self-care, cyclical living) to be balanced, happy humans.

I also cover what you can expect from the podcast, from topics covered to how many episodes
there will be a month.




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