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The Key For Her Podcast Pt.1: Sinead Brophy on Strength Conditioning Training

exercise in the media Aug 08, 2022

I was delighted to speak with Donna Ledwidge and Renée O’Shaughnessy about my own journey of looking after my well being and becoming more attuned to my body, as well as discussing my focus on Strength Conditioning Training in relation to women's health. 

You can listen to the podcast episode HERE.

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