Designed to empower you with tailored guidance for you and your goals, whether it's related to lifestyle, nutrition, exercise, or cyclical self-care and menstrual mentorship.
This is a single 60min coaching call with me to you stay accountable, give guidance and help you to plan your goals.
Let's take that first step in making your dreams a reality.
My one-on-one coaching calls are designed to empower you with tailored guidance, whether it's related to lifestyle, nutrition, exercise, or cyclical self-care and menstrual mentorship.
The screening form ensures that I understand your goals, identify your challenges, and understand any specific programs you might be working with. This allows me to provide you with the most targeted and effective guidance.
This can also be used as a deposit & kick-off call for a personalised self-led habit or workout programme.
Please note the 1:1 call is non-refundable. If you are not sure if this is the right fit for you, please message me via my Business WhatsApp and we can find the best fit for you.